Fresh Flour Starts Here

Northeast-Grown Grains

Flour Bundles

Fresh Stone-Milled

Great Baking is Built from the Ground Up 🌾🥖Free Shipping on Flour Bundles!Check Out Our Recipes Blog🍴

Our Stone Mill Story

It was the fall of 2009 when Andrea and Christian were driving back from a weekend visit to Maine, with 3 kids asleep in the back of the van...

Supporting over 1000 acres of Northeastern farmland

We are passionate about developing and supporting a local grain economy. With our nutritious, stone-milled flour, pasta, and baked goods, Ground Up supports thousands of acres of grain and dozens of New England and New York state farms. Together, we’re developing a local grain economy and a more sustainable and resilient food system.

A Taste of Place

Meet the Ground Up Growers
Oechsner & Switzer Farms
Organic Certified

Oechsner & Switzer Farms

Newfield, New York
Breathe Deep Farm
Organic & Regenerative Certified

Breathe Deep Farm

Claverack, New York
Seneca Grain & Bean
Organic Certified

Seneca Grain & Bean

Pen Yan, New York

Find Our Flour

Shop for Ground Up flour at your local retailer