![A bowl of Ground Up Wheat Mids](http://groundupgrain.com/cdn/shop/files/middlings.jpg?v=1699287765&width=480)
Wheat Middlings
$4.20
Size
$4.20
Wheat middlings consist of fine particles of wheat bran, wheat shorts, wheat germ, and wheat flour that are sifted out of flour during the milling process.