![A bowl of wheat berries](http://groundupgrain.com/cdn/shop/files/winterwheat.jpg?v=1698949678&width=480)
Hard Red Winter Wheat Berries
$5.75
Size
$5.75
Whole grains are perfect for anyone wishing to mill their own flour, to sprout grains, or to cook and enjoy as an alternative to pasta or rice.
Variety: Warthog Hard Red Winter Wheat
Protein: 10.8%
Source: Oechsner Farms, NY
Ways to Use Wheat Berries: Home-milling, grain bowls
How to cook whole wheat berries
Try it in:
Sweet Chile Grain Bowl with Tofu