Recipes

Zesty Wheat Berry-Black Bean Chili
Zesty Wheat Berry-Black Bean Chili
This vegetarian, fiber-rich chili features Ground Up Hard Red Spring Wheat Berries and is as cozy and delicious as it is good for you.
Sweet Chile Grain Bowl with Tofu
Sweet Chile Grain Bowl with Tofu
This recipe illustrates how to use grain berries, like Ground Up wheat, rye, or spelt, for a nutritious and satisfying meal.
Sweet Potato Pie
Sweet Potato Pie
This recipe for the perfect sweet potato pie is made with Ground Up stone-milled flour: either All Purpose or Pastry Flour works great.
Apple-Pear-Cranberry Pie with Butter Crumbs and Candied Cranberries
Apple-Pear-Cranberry Pie with Butter Crumbs and Candied Cranberries
A spectacular holiday pie that can be made with Ground Up All Purpose or Pastry Flour.
Lattice-Topped Apple Pie with All-Butter Pie Crust
Lattice-Topped Apple Pie with All-Butter Pie Crust
Using fresh Ground Up flour (either All Purpose or Pastry) will elevate your pie game to a whole new level of flaky flavor.
Sunflower Honey Sandwich Bread
Sunflower Honey Sandwich Bread
With some basic bread making knowledge, you can make a good sandwich loaf while using a mix of Ground Up Bread and All-Purpose Flours.